7.26.10 Due to a server glitch, Nicros was unable to process requests, questions, or comments submitted within the Nicros website from the last few weeks. Please resubmit your information. We apologize for the inconvenience. - Nicros Team
ARTICLE ARCHIVE
TECHNIQUE · Indoor Technique-Training Drills - Part 1 · Indoor Technique-Training Drills - Part 2 · Developing Optimal Hand Technique · Effective Gym Training Strategies · Fundamentals of Climbing Technique #1 · Fundamentals of Climbing Technique #2 · Fundamentals of Climbing Technique #3 · Fundamentals of Climbing Technique #4 · Fundamentals of Climbing Technique #5 · Fundamentals of Climbing Technique #6 · Fundamentals of Climbing Technique #7 · Fundamentals of Climbing Technique #8 · "Target Practice" to Improve Footwork · Perfecting Technique · Twist-Lock Move · Center of Gravity Placement Part 1 · Center of Gravity Placement Part 2
